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07.07.07 - Cardiff Blues Training - Paul Tito takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Jason Spice takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Jason Spice takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Xavier Ruch(C) takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - (L-R)Ben White, Mark Lewis and Xavier Rush take part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Cardiff Blues players take part in pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Paul Tito takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Paul Tito takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Paul Tito takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Paul Tito takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Paul Tito takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Paul Tito takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Dafydd Hewitt takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Paul Tito takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Xavier Rush takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Jason Spice takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Nicky Robinson takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Tal Selley takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency

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07.07.07 - Cardiff Blues Training - Jason Spice takes part in Cardiff Blues pre season training at Rest Bay, Porthcawl

Ben Evans/Huw Evans Agency